About Us

What is ACTN3?

ACTN3 is a gene commonly associated with speed and physical performance. It’s an innate part of a lot of great athletes that, if expressed, is part of what allows them to run faster and jump higher. Performance is in their DNA. What a great concept around which to build a business that makes fast athletes.

In a world that overemphasizes powerlifting and bodybuilding ACTN3 prioritizes speed and explosiveness. Athletes need accessibility to programs meant to produce results that translate to their sport. Bigger and stronger is not faster. Only faster is faster.

Meet Your Coach

Mike (the old guy on the left) has been a track & field and strength and conditioning coach since 2007 working with athletes representing the NBA, NCAA, MLS, NAIA, NJCAA, US Army Special Forces, and high school. He also consults with collegiate and high school athletic coaches, assisting with the development of in-season and off-season strength and conditioning programs. In his earlier days he was a collegiate track and field athlete and continues to be involved in the sport coaching at a Minneapolis area institution.